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FRESH FISH

0

Bass

00014
£12.00
In stock
1
Product Details

ABOUT -
Sea bass is a white fish that has a mild delicate flavour with a subtle sweetness that is similar to grouper or cod. The flesh is moist, buttery, and tender, with firm medium-sized flakes like haddock. Sea bass is an excellent choice for people with a sensitive palate that don't enjoy “fishy tasting” seafood.

TEXTURE -
The texture of sea bass is meaty and firm, which means it can be cooked in many ways. It's also low in fat but high in protein, making it an ideal choice for people who are trying to lose weight or improve their diet.

BONES -
There are a lot of small rib bones to deal with, but there isn't usually much meat on the inside of the ribs, so if you fillet them, you can usually cut the ribs out.

TASTE -
Sea Bass is particularly recommended for those who recoil at the overly fishy taste/smell of some other fish. With its mildly sweet flavor, high fat content and full, meaty consistency, it's easy to enjoy even for those averse to seafood.


Nutrition Facts
Serving Size
1 fillet (17 cm x 6.5 cm x 1 cm)
Amount Per Serving
Calories
152
Calories from Fat
0
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
482mg
20%
Potassium
323mg
9%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
22.8g
46%
Vitamin A 6% Vitamin C 4%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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